Sunday, February 21, 2010

La Sagrada 21/2/10

Well, today I have felt sick all day. I woke up feeling pretty weak and dizzy and have had a terrible headache all day. So I took that as an invitation to care for the divine presence within me and to send some loving gratitude to my body that I often ignore. One of the blessings in being sick or having a specific part of your body ache is that it draws your attention to something you normally take for granted or forget. So today I was acutely aware of my head, eyes, ears, and throat and how poorly I am able to focus and be present when these senses are off. I need to care for my body as much as the larger body of humanity because when one part is off it throws everything else off too.

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